Lassi is a traditional drink from the Indian subcontinent that blends yogurt with fruit, spices and sometimes nuts. There are both salty and sweet versions!
Mango is the National Fruit of India.
Cardamom is a spice that comes from a seed pod, helps with digestion and has antioxidant and antibacterial properties.
Note to parents and kids
Please be extra careful in the kitchen. Follow safety and hygiene rules as best you can. Kids, be especially careful when you handle a knife or when you’re anywhere near boiling water or anything hot (stove tops, ovens, grills, etc.). Always make sure an adult is supervising you in the kitchen..